myworkout

Ok buddy, this is you talking. I set it all up, all the workouts are here, you log every day you work out. No more excuses, you've done this before, read this every time you get in the gym. This is part of the plan we made in Greece, remember? There is no excuse, there is no I am tired, there is no "not going today" This is the 4-phase kick your ass 16-week beating. This is redemption for letting yourself go. Put on the music be a man and do it.